Elderberry Syrup 250 ml Ingredients: Organic Elderberries, Water, Raw Unpasteurized Honey, Organic Lemon, Organic Cinnamon, Organic Clove. Please do not give to children under 2 or Children that have never had honey. Very high in Vitamin C and antioxidants- great to give your immune system a boost or to help fight colds and flus. Directions- Child- take 1 teaspoon daily for immune system boost or to alleviate cold or flu symptoms. Adult- Take 1 tablespoon daily for Immune system boost or 2 tablespoons every 4-6 hours to alleviate cold or flu symptoms.